Hey there, listener! Thank you for checking out our older seasons! We're adding this note on the top of the show notes to keep you up-to-date with the show. Connect with Jen Amos and get bonus content when you subscribe to our private podcast show, Inside the Fort by US VetWealth, at http://insidethefort.com/Last Updated: September 2, 2024---096: Getting back to deeper connections by knowing when it’s a good time to call loved ones with Matthew ShanksThis episode is also available on Youtube: https://youtu.be/vVFF_rbIBeAMilitary spouse, former pro triathlete and coach, and Founder of Kovii Matthew Shanks is combatting our natural inclinations to scroll on social media with an app that helps you connect directly with the people you care about. He shares how Kovii was started, how social media is based off of an addiction model, why saying, "just text me," doesn't work, and much more.Connect with Matthew ShanksLinkedIn https://www.linkedin.com/in/thematthewshanks/Instagram @thematthewshanksFacebook @thetriathleteLearn more about KoviiWebsite https://kovii.com/LinkedIn https://www.linkedin.com/company/kovinnoinc/Instagram @koviiappFacebook @KoviiappTwitter @koviiappYouTube https://www.youtube.com/channel/UCY1dxhK6nYuHPEhIWzj5eZw--We're now accepting guests! Apply today https://forms.gle/sDY5nPkEMu665FXn6Stay updated! Subscribe to our newsletter http://eepurl.com/gTTOdTOur latest updates: https://mailchi.mp/6effbf67d87a/holdingdownthefort-10077561Visit our website https://www.holdingdownthefortpodcast.com/Connect with Jen Amos jen@holdingdownthefortpodcast.comSponsored by US VetWealth - The moment that you leave the military is the biggest opportunity of your lifetime, and you’re going to need money for it. Download the first three chapters of Scott R. Tucker’s (Jen’s husband and business partner) Veteran Wealth Secrets for FREE to learn more at http://veteranwealthsecrets.com/ How well do you understand the Survivor Benefit Plan and Veterans Group Life Insurance? Community Relations Director at US VetWealth Jen Amos shares a snippet of her company's latest published book, The Modern Guide to Veteran &#38; Military Life Insurance Planning, written by her husband, Scott R. Tucker, in ep. 89: https://www.holdingdownthefortpodcast.com/episode/089. Grab a copy of The Modern Guide to Veteran &#38; Military Life Insurance Planning at https://amzn.to/3tgKQZn or learn more at <a...