Getting too into our heads is a major cause of first procrastinating, then abandoning new projects, habits, ideas, etc. Listening to a chapter from Oliver Burkeman’s upcoming book, Meditations for Mortals jolted me awake from a slump. So I had to talk about the simple power of just doing something instead of thinking about doing it in this episode! Sign up for my entertaining emails: https://www.veganosaurus.com/newsletter Meditate with me on Insight Timer: https://www.insighttimer.com/veganosaurus