For many women, the perimenopause period can feel like a crisis. Join Dr Lucy Burns as she chats with midlife psychologist Kirstin Bouse.  The hormonal and psychological changes that occur in perimenopause and beyond are profound but can provide an opportunity to redefine ourselves. Moving from people-pleasing and entering the glory years with a newfound confidence is liberating and a tiny bit nerve-wracking! Show Notes episode link: https://www.rlmedicine.com/am-i-having-a-midlife-crisis Menopause Link: https://www.rlmedicine.com/checklist Guest Kristin Bouse links: Website: www.allabouthercentre.com.au Instagram: @the_midlife_psychologistSee omnystudio.com/listener for privacy information.