The last time Ryan was on, the podcast was a bit rushed as Pauly had an appointment to get to, so this is kind of like a make-good or a part 2. Enjoy!Mentioned in this episode:Sweet Pea Plant Based KitchenBased in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self. Use promo code Lunchador15 for 15% off your order! https://sweetpeaplantbased.comMind of MagnusArtist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comFood About TownFood About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/