Episode image

#62: The Night Shift: Health, Habits, and Productivity Secrets

The Rockstar VA Podcast

Episode   ·  0 Play

Episode  ·  18:05  ·  Nov 17, 2023

About

In this enlightening episode of the Rockstar VA Podcast, Shiela delves into the nuanced world of working the graveyard shift, especially as it pertains to freelancers and entrepreneurs. She shares personal experiences and practical tips for adapting to late-night working hours, maintaining health and relationships, and leveraging the quiet of the night for unparalleled productivity.This episode is a treasure trove of advice for anyone navigating or considering the night shift lifestyle, offering wisdom on creating a harmonious balance between work commitments and personal well-being. Tune in to discover how to transform the challenges of working after dark into opportunities for growth and success.For inquiries and partnerships, contact Shiela on shielapialago.comFor more information about Shiela, visit www.shielapialago.comConnect with Shiela on LinkedIn: https://www.linkedin.com/in/shielapialago/Original music by Vlad Gluschenko (@vladest_art) — MeadowLicense: Creative Commons Attribution 3.0 Unported (CC BY 3.0)Stingers by: Drae Cerna

18m 5s  ·  Nov 17, 2023

© 2023 Spreaker (OG)