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Dr. Greg Kelly joins us on the Aging Today Podcast as we discuss a shift in the way we look at our weight. His latest book, Shape Shift: The Shape Intelligence Solution, challenges the way we look at our body weight. In our culture, we tend to overemphasize weight loss and underemphasize the more important changes. The goal is to help you become like a Watson, to improve your ability to investigate your shape, and to - in a phrase - solve it. Dr. Kelly’s intention is to help you shift the way you solve problems, shift your point of view, shift your actions, and ultimately, shift your shape and health.
1h 12m 35s · Jul 9, 2024
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