Join Catherine as she welcomes back Amrit Sandhu, an international speaker, podcast host, and coach, for a thought-provoking conversation about navigating the intense global climate, understanding our choices, and centering ourselves amidst fear and division. They discuss the essential role of self-work vs. external focus, the wisdom of elders, and the significance of heart-based living. Drawing insights from personal and professional experiences, Amrit shares practical advice on managing stress, staying curious, and living with purpose. This episode is packed with valuable strategies and inspirational messages to help you thrive in challenging times. 00:00 Introduction: Navigating Global Uncertainty 01:11 Welcoming the Guest: Amrit Sandhu 03:06 The Impact of Political Climate 08:08 Personal Growth Amidst Chaos 19:43 Consumerism and Societal Pressures 25:33 The Wisdom of Elders 31:49 Understanding Eldership and Its Importance 34:17 The Two-Question Test for Eldership 35:31 Personal Responsibility and Collective Impact 37:54 Balancing Personal Well-being and Activism 39:02 Practical Self-Care Tips 44:54 Mastering Stress and Resetting Your Nervous System 47:10 Synchronicity and Small Daily Actions 50:35 The Quickening and Heart-Based Living 55:59 Embracing Vitality and Purpose 58:11 Closing Thoughts and Gratitude To Connect with Amrit at @InspiredEvolution https://inspiredevolution.com/ Master Your Stress Course – what everyone needs to live their best life! https://catherineedwardsacademy.com/p... Want The BEST NATURAL Fat loss supplement: TO Get More information on this amazing supplement: https://www.catherineedwards.life/pro... Stay Updated & Empowered! Be the first to receive insights, offers, and uncensored information on health and well-being: https://www.catherineedwards.life/sig... Connect with Me: Website: For consultations, products, and more: https://www.catherineedwards.life/ Linktree: All links in one place: https://linktr.ee/CatherineEdwardsLife Health & Wellness Essentials: For HELP email catherineedwardslife17@gmail.com include contact number & timezone EMF Protection & Bioresonance: Get 20% off all products with code *CE20*: https://biophotonic.uk/catherine ASEA: Boost rejuvenation and vitality: https://catherineedwards.myasealive.com/ Lifewave: Activate your stem cells: https://lifewave.com/CatherineEdwards Social Media & Updates Follow for daily insights, tips, and updates: Instagram:@catherine.edwards.life   / catherine.edwards.life   TikTok:@theholisticbiologist   / theholisticbiologist   Rumble, Telegram, Twitter, Threads:https://linktr.ee/CatherineEdwardsLife ☕ Support My Work: Buy Me a Coffee: https://www.buymeacoffee.com/catherinee https://www.paypal.com/donate?hosted_... or see the Products I recommend: https://www.catherineedwards.life/hea... Thank you for being part of the journey! ✅ About Catherine Edwards. Natural Solutions For An Ever-Changing World! Connecting the Dots! My aim for this channel is to Raise Consciousness Through Curiosity - there are so many things that I love learning about and, more importantly, putting into practice! Knowledge without inspired action doesn't get us very far! If we know the challenges that we or our animals are facing, then we know what SOLUTIONS we can use to prevent or mitigate these challenges! This channel is about helping share knowledge, positivity, self-awareness, and inner work. Interviewing inspiring people who can share their knowledge and passions to make the world a better place for all creatures, great & small! Thank you for your support - much love from me and all my four-legged family! For Collaboration and Business inquiries, please use the contact information below: Email: catherineedwardslife17@gmail.com © Catherine Edwards