Mindfulness is like exercise for your brain, so let's warm up with some stretches! On this episode, we present 8 mind-stretching thoughts for you to ponder. Find full episode notes and transcript ⁠here⁠. Like You is listener supported. You can support the show by subscribing on ⁠Apple Podcasts⁠ or becoming a patron on ⁠Patreon⁠. You can also support the show by shopping in ⁠our online store⁠ or purchasing songs from the show on ⁠our Bandcamp page⁠. Please send us a voice memo, drawing, or letter at ⁠hello@likeyoupodcast.com⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠this post⁠, or ⁠click here⁠. Like You is a production of ⁠Perpetual Motion⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠Mia Saine⁠. Episode art is created by ⁠Lindsey Glenn⁠. This episode features original music by Noah Glenn.  Find us here: ⁠Website⁠ ⁠Patreon⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠Twitter⁠ ⁠Apple Podcasts⁠ ⁠Spotify⁠ ⁠Stream our music!⁠