Cultivating Kindness With Karen  What does stability mean to you? Is stability missing in an area of your life? Do you find yourself seeking it, or craving it? By definition, you would assume stability would be all around and easy to find, yet it can be so illusive to many people. It is not unusual to find yourself craving stability. Since energy is always moving and changing, many people feel easily overwhelmed. They are very aware of the changes and shifts causing them to seek stability in their environment and life. This can create a lot of added stress to their life. So what can people do about this? Join Karen Leslie, Stress Recovery Expert and Educator, for tips and tools on how to manage a world that is constantly changing. Understanding how this all works will bring in greater self-confidence, ease and flow to your life. Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Karen Leslie   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Cultivating Kindness With Karen ~  Karen Leslie is an Educator and an Expert Healer who has been facilitating energy with others for over 25 years.  Her life of depression, anxiety and suicidal thoughts has led her on an interesting, and at times, turbulent path to where she is today. Kindness was definitely missing in Karen’s life.  Karen was always kind and compassionate to others, however she was not showing kindness to herself.  Today Karen knows that kindness towards others was actually a way of avoiding her own wounds and sadness.  These choices created a life of ‘people pleasing’, keeping the peace and avoiding conflict; especially if it involved having to say “No” to someone else. Karen knows now that everything we do to help ourselves from the neck up will help everything from the neck down.  Karen now lives each day with enthusiasm, excitement, an openness to new adventures and a great deal of kindness towards everyone, most especially herself. www.karenleslie.ca To get more of Cultivating Kindness With Karen, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/cultivating-kindness-with-karen/