This Episode is on well proven scientific tool Art Therapy benefits and excersies. Join us for this episode and share with your loved ones.  About Me:  I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I'm the creator of the "Happiness Painting Model" and Painting Wellness Challenge" My vision is to redefine creativity, holistic wellness and growth by healing stress through Painting.  Join my 7 Days Challenge to implementation: https://bit.ly/challenge7Days Please connect with me to start your journey of stress healing and inner happiness through painting FREE.  https://bit.ly/m/sonalconnect Build a passive income by transforming your knowledge into digital courses and reduce financial stress by attending India's leading Digital Coach (Use Limited edition coupon code ILH): Freedom Business Model #ilhfamily  #stressmanagement #mentalhealth #lifecoaching #ExpertInsights #arttherapy