This meditation is Day 6 of a series titled "Beginning with the Self 12 Day Challenge: The first step to Authentic, Courageous & Compassionate Communication." Each meditation pairs with a video lesson, but can also be enjoyed independent of the 12 Lesson program. Todays meditation explores the "feeling" of disrespect: What are he actual heart felt feelings when the need for disrespect isn't being met? What other needs run in hand with the need for respect? How do you give and receive respect?