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In this episode, Elliott discusses his recent series on bioenergetics philosophy and practices, expressing his intention to make the content more structured and accessible by organizing it into articles on a new blog. He reveals plans for a free bioenergetic exercise website to provide resources and support for his audience. Additionally, he highlights the importance of individual assessments for tailored advice, teasing the upcoming feature of a video ask form for personalized questions and assessments.
28m 22s · Feb 15, 2024
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