About
Life's a rollercoaster, right? Full of ups and downs, choices, and figuring out what really matters. Are you chasing that perfect Instagram life or looking for peace within? Can you really have both success and chill? In this episode of Motivation Spark, I am in conversation with Shwetha Sivaraman, a self-mastery coach, author & podcaster. She's here to help us figure out what truly matters and how to find peace in the chaos. We'll talk about rewiring our brains, setting realistic goals, and finding that sweet spot between hustle and happiness. Because let's face it, life's not always a beach, but it can sure feel like one with the right mindset. Key Talking Points Success and Peace Redefine success beyond external validation.Balance between achievement and well-being.Overcome mental blocks hindering balance. Mindset and Mental Health Manage thoughts and improve focus.Build resilience against challenges.Harness emotions for personal growth.Differentiate intuition from impulsivity. Personal Growth Discover passions and purpose.Overcome "do more" mentality.Learn from challenges and setbacks.Tailor mental strategies for different life stages. Connect with Shwetha: https://www.linkedin.com/in/shwetha-sivaraman/ Connect with me on www.rohitkokane.com Watch Glitters of Life Podcast www.youtube.com/@rohitkokane Download free checklist to start your own podcast: https://topmate.io/rohitkokane/1042383 Podcast managed by Done For You Podcasts www.dfyp.in
47m 32s · Aug 13, 2024
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