A very warm welcome to the very first episode of The Simplifying Teenage Podcast!  I am your host Dr. Smita Dipankar and I am hosting this podcast just for you - you the teenager who is smart, loving, caring, understanding, and very quick in learning new things! I know all these things about you because I have been working with many teenagers like you for many years who have been navigating through challenges like: Academic, social media, and peer  pressure Stress and anxiety caused by all these Bullying Body image and self-esteem issues Identity and self-discovery Relationships and dating Managing emotions and mental health Balancing school, extracurricular activities, and free time Planning for the future and making important decisions The list goes on and on! But don’t worry - we are going to deal with all of them one by one. So stay tuned and jump into this first episode to pinpoint why as a teenager you are facing these challenges and what is causing them. To connect with Teenage Life Coach Dr. Smita, mail her at smita@forevermagicalteens.in⁠ Know more about her coaching programs at https://www.⁠forevermagicalteens.in  ***The Simplifying Teenage Podcast is brought to you by FOREVERMAGICALTEENS which provides coaching and counseling for teenagers and young adults to help them unlock their magical journey! Contact to know more at smita@forevermagicalteens.in or Whatsapp at +91 9372008696