We've got more Lovespirals news than you can shake a stick at including our new mobile recording setup including a MacBook Pro, M-Audio Fast Track Pro, MCA SP1 mic and Sennheiser HD 280 Headphones, Ryan loving Facebook but hating MySpace, designing the Long Way From Home digipac artwork, ShowGirls wins PodcastAwards, our New Media Expo 2007 plans, several new compilations, email from Pat Ogle, AND an extra special contest for your chance to win a copy of the Projekt 200 limited edition 3 CD boxed set with an brand new Lovespirals track! Plus the show closes an exclusive live recording of an unreleased song.