Jessica  Brothers, a human biologist, joins us to talk about what makes us light up on the inside. In this candid conversation, we discuss the power of Spirit or Source as being a part of the body’s healing process, as a means forward in trust and intentional living.  Jessica shares her passion for striving to create a happier world for all – mind, body, and spirit – with the power of mindset as a starting point to create something greater in your life.We also talk candidly about the decision to choose yourself first in a world where we are trained to put ourselves last, particularly as women.  This conversation with Jessica is a reminder of the value caring for yourself as one of the most important actions you can take for yourself and those you love.  In this podcast we also dive into juicy stuff like:-Victim mindset-The power of positivity-Loving those that do not support us whole heartly from a distance (sometimes even family)-Surface relationships vs authentic relationships- The importance of choice-Values and boundariesJessica shares that her mission is to help reduce the struggles of happiness and health impacting 98% of the world.  Her mission is to reverse that impact for even 1% of that by teaching the four driving factors of our health: Methylation process (cheek swab), GI mapping (stool sample), Organ funcion (blood work), and Thought Mapping (energy work).  Jessica believes that everything going on in the body must be supported by your mental health, and we cannot separate the parts and expect to function as a whole. This is REAL talk with a beautifully authentic human being!About The Guest:With over 20 years dedicated to Human Biology, and a Board Certified Integrative Nutritionist, Jessica Brothers is an Expert Health Strategist. She and her team help people become healthier, more powerful and ageless through a simple process and naturally. Jessica is a multiple award winner in the health and wellness industry. Amazon best selling author, and co-author to Cracking the Rich Code with Jim Britt and Kevin Harrington. She is also a podcaster and International speaker sharing stages with Darren Hardy, Grant Cardone, Bill Walsh and many more. Jessica has been featured on NBC for over 7 years as a fitness and nutrition expert who is also a multiple business owner scaling from 3k to 7 figures. Her mission is to impact the health of the world and reverse the aggressive rise of chronic diseases.As a gift from Jessica! www.freehealthybook.comFollow her on socials! www.facebook.com/jessicabrotherslifewww.instagram.com/jessicabrotherslifeAbout the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is...