We are going to talk about courage, how to be brave, being brave. I can't talk to you about courage without introducing you to one of my all time favorite books Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, by Brene' Brown. It's not easy to be brave and courageous all the time. But if you struggle with it, I would highly recommend the book. The book is based on 12 years of research, and Brene' argues that vulnerability is not weakness, but rather our clearest path to courage. https://blog.ted.com/5-insights-from-brene-browns-new-book-daring-greatly-out-today/ (https://blog.ted.com/5-insights-from-brene-browns-new-book-daring-greatly-out-today/) Email me, Lisa Stockdale, anytime at aginginfullbloom@gmail.com - Aging in Full Bloom with Lisa Stockdale is sponsored by Capital Health Care Network, an Ohio-based, family-owned and operated company, providing solutions that help seniors age on their own terms. Those solutions include home care, senior living, nursing home and rehab care, and hospice. Learn more at Capital Health Care Network. Follow the podcast on Apple Podcasts, Google Podcasts, iTunes, Stitcher, or your favorite podcast player. Android user? http://www.subscribeonandroid.com Copyright 2022 Lisa Stockdale