As you get older, physical changes and health conditions — and sometimes the medications used to treat those conditions — make falls more likely. In fact, falls are a leading cause of injury among older adults. Still, fear of falling doesn't need to rule your life. I have some easy tips to follow to make your own fall prevention plan. Email me, Lisa Stockdale, anytime at aginginfullbloom@gmail.com - Aging in Full Bloom with Lisa Stockdale is sponsored by Capital Health Care Network, an Ohio-based, family-owned and operated company, providing solutions that help seniors age on their own terms. Those solutions include home care, senior living, nursing home and rehab care, and hospice. Learn more at Capital Health Care Network. Follow the podcast on Apple Podcasts, Google Podcasts, iTunes, Stitcher, or your favorite podcast player. Android user? http://www.subscribeonandroid.com Copyright 2022 Lisa Stockdale