In the latest episode of Running in Virginia’s podcast, Charlotte shares insight into the ultrarunning world; Carole and Charlotte expound the virtues of raccoons, this week’s furry friend; and what new shoes they’re currently testing out. Listen closely to hear the click-clacks in the background or our Greta dog pacing, trying to figure out why in the heck we’re seated at the dining table and talking, not eating. Let’s have the snacks! Don't miss a step, visit us at runninginva.com