About
Sometimes we become aware of “that feeling”.  It’s that knowing.  The situation we find ourselves in could be better.  We deserve more.  The knowing that it may be time to move let go and move on.   Sometimes it sounds like: “There has got to be something more than this”.   Change is scary, and staying stuck is even scarier!  Together coach Christy Holt and I talk about what it means to embrace change. This episode is about the choice to take control back over your life and make magic happen for you! It all starts within, with the first step being aligning our outside world experience with our inside world.Christy Holt is a wonderful human and a happiness coach! In this episode we talk about defining and creating YOUR happy. We are all responsible for choosing the experiences that we want to have in life, and Christy and I don’t waste time talking about hot topics that include:-Divorce-Mistakes vs learning opportunities-Living lighter lives-Defining what happiness is to you -High vibes attract high vibes-Values-Apologizing too much (is it a Canadian thing?)-People pleasing -Authenticity and being your authentic selfAbout the Guest: Christy is a happiness coach who has a passion for inspiring and empowering women to create their happy life. She recently launched her own podcast, "Create Your Happy" which is all about the coming together and sharing of inspirational stories of women who have overcome in life, business and relationship. As a happiness coach, Christy has two programs. First, her Create Your Happy program empowers women to go from stuck and overwhelmed to balanced and confident via a self-love and acceptance journey. Christy's Conscious Creator program is the next step solution for conscious female entrepreneurs who seek to create the aligned life, relationships and business of their dreams THEIR WAY, without the hustle and burnout. Ultimately her vision is to inspire and empower women to come together and change the world! She’s clearly my kinda people!  Buy her book:  Get the Fuck Unstuck Or www.gtfu.caFacebook: coachchristyholt.comPodcast: createyourhappy.caAbout the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life’s purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change <a...
56m 37s · Sep 18, 2022
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