Why are mental health disorder cases rising in India? Why are so many young people struggling with depression and anxiety? What are the real causes of ADHD, and how can we break common myths about mental health? To answer these questions, we are joined by Dr. Achal Bhagat, one of New Delhi’s leading psychiatrists. He is a Senior Consultant Psychiatrist and leads a team of psychologists, social workers, and therapists. In this episode of the ANI Podcast with Smita Prakash, Dr Bhagat talks about India’s mental health crisis, including stress at work, relationship struggles, and rising divorce rates. He also explains why children and teenagers are more affected by depression and how society often misunderstands mental health. Don’t miss this episode to learn how to manage stress, anxiety, and depression, and how to seek help from professionals. Audio Timestamps: 00:00 - Introduction 00:48 - Psychiatrist vs. Psychologist vs. Therapist 09:07 - Violence Against Women 12:15 - Depression Among Women 14:05 - Mental Health Stigma 17:21 - Mental Health Myths 22:38 - Time to Discuss Mental Health 23:12 - Suicide Cases in Kota 27:00 - Parental and School Pressure 28:44 - How Psychiatrists Handle Suicidal Thoughts 33:42 - Loneliness Among the Ageing Population 40:22 - Social Media Addiction 43:10 - Work-Life Pressure 50:22 - Managing Relationship Pressures 54:12 - Increasing Divorce Rates in India 58:00 - Alcohol and Smoking 01:00:09 - Pollution and Mental Health 01:02:38 - Depression and Anxiety 01:04:15 - Mental Illness: Diagnosis and Treatment 01:08:21 - Genetics and Mental Health Disorders 01:11:22 - Helping Someone in Mental Distress 01:30:10 - Mental Health Terms to Avoid 01:34:00 - Parenting for Boys and Girls 01:37:28 - Relationship Between Patients and Psychiatrists