Suzanne Jean is the Director of Fit4Defense Consulting Ltd. operating a unique anti - bullying program called PowerED. This is a holistic life program that inspires confidence in participants to be heard, safe in the community and free from abuse through assertive communication, self-defense and awareness exercises. Suzanne has over fifty years of experience in the design, implementation and accreditation of community - based programs in the social service field. She possesses lifelong experience as a martial artist with a black belt in karate and an advanced tai chi practitioner. Suzanne is a recently published author of "Bullying Stops Here - Steps to Safety, Strength, Confidence and Empowerment.Website: https://www.fit4defense.ca/Suzanne's book: Bullying Stops Here: https://amzn.to/3Xb1ZG1Connect with Suzanne:https://www.facebook.com/people/Fit4Defense/100063804272507/ https://twitter.com/fit4defenseJoin our supportive Facebook group community:https://www.facebook.com/groups/healthrivedreamConnect with me:Gmail: healthrivedream@gmail.comInstagram: https://www.instagram.com/healthrivedream_Facebook: https://www.facebook.com/healthrivedreamYouTube: https://youtube.com/@traumarecoveryexpertTwitter: https://twitter.com/healthrivedreamLinkedIn: https://www.linkedin.com/in/karenrobinson2022/Website: https://www.healthrivedream.com/Podcast: http://healthrivedreampodcast.com/abuseLoved this episode? Leave us a comment below.