Episode 13: Comms Vs Winterwatch & mental health in lockdown 3In this episode of Comms Vs., Ben and Janine discuss the importance of prioritising your mental health – particularly during a lockdown in January. They take a light-hearted look at the things that they – and their listeners – have been doing to keep themselves positive, such as limiting their exposure to negative news stories and enjoying the great outdoors. They also share the fun activities they’ve been doing to keep themselves entertained – including Janine’s newfound love of arts and crafts and Ben’s ongoing video game appreciation. Lockdown lessons Ben rediscovers his love of a sea shanty courtesy of folk band, The Longest Johns. Janine confesses her growing obsession with birdwatching but shows true dedication to the Comms Vs. podcast by missing the first episode of Winterwatch to record. Links•The Happy Newspaper - good news delivered to your door every 3 months: https://thehappynewspaper.com/ •#Walkshire - Welcome to Yorkshire’s campaign to encourage more people to take up walking and enjoy the Yorkshire countryside: https://www.yorkshire.com/walkshire •Art in a box – Halifax art school providing all the materials you need to do an art class from home: https://www.theartworks.org.uk/home-learning •Okay Comics – independent book shop based in Leeds and specialising in graphic novels and comics: https://okcomics.co.uk Shout outs •Goodable - good news Twitter feed: @Goodable •Welcome to Yorkshire CEO, James Mason: @JamesMason_78•The Longest Johns – capella folk band and sea shanty sensations: @TheLongestJohns•Unstable Unicorns – strategic card game featuring unicorns and destruction – available to buy from Amazon, Waterstones, WHSmith etc.About the hostsBen Ormsby is the Yorkshire Editor of TheBusinessDesk.com and a PR practitioner with over 10 years’ experience in both agency and client-side roles. Janine Radcliffe is a communications and marketing specialist and now runs her own business called Radwood Communications. They met each other a number of years ago when they were both working in-house for a large public sector organisation and, despite each going their separate ways, they have remained good friends. Now, they speak every few weeks and record their ramblings for your listening pleasure. Keep in touchFollow us on Twitter and Instagram: @CommsVsEmail us: commsvs@outlook.com