This week Merrit is joined by Rachel, a top medical massage doctor in New York as they chat about the importance of the mind-body connection as you practice self-care through your journey to recovery.Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.comFor the audiobook version visit Merrit on Instagram @merrithartblay and click the link in his bio.Hosted by: Merrit HartblayExecutive Producer: Jess Branashttp://www.branasenterprises.com