Episode image

Episode 171 How are fasting practices observed in Hinduism, and what are their intended health benefits?

Hinduism

Episode   ·  10 Plays

Episode  ·  10 Plays  ·  4:10  ·  Apr 4, 2024

About

A lacto-vegetarian diet, commonly practiced by many Hindus due to religious, ethical, and cultural beliefs, includes plant-based foods along with dairy products but excludes meat, poultry, fish, and eggs. This dietary pattern, influenced by principles such as ahimsa (non-violence), offers numerous health benefits, contributing to overall well-being. --- Support this podcast: https://podcasters.spotify.com/pod/show/nilnia/support

4m 10s  ·  Apr 4, 2024

© 2024 Podcaster