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Episode 24: THE POWER OF PLAY : PROMOTING PHYSICAL AND COGNITIVE DEVELOPMENT IN KIDS | DR.ERGO SPEAKS

Dr. Ergo Speaks - Workplace Wellness with Ergonomics

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Episode  ·  5:06  ·  Jul 24, 2023

About

Website : https://www.drdeepankar.comGet your Ergo Kit at : https://www.drergo.togethr.store/ DESCRIPTION"Hello, and welcome back to Dr.Ergo, where we're dedicated to the well-being of kids. In today's episode, we'll explore the power of play and how it contributes to their physical and cognitive development. Let's dive in!""Play is an essential aspect of a child's life. It not only brings joy and entertainment but also plays a crucial role in their overall development. Engaging in various forms of play helps children:Develop physical skillsEnhance cognitive abilitiesBuild social skillsImprove emotional intelligence"Encourage your child to engage in active play, such as:RunningJumpingClimbingPlaying sportsActive play promotes:Physical developmentImproved coordinationStronger muscles and bonesSpatial awarenessBody control"Encourage imaginative play, where your child can use their creativity and problem-solving skills. Provide them with toys, props, and materials that stimulate their imagination and encourage storytelling and role-playing. This type of play fosters:Cognitive developmentEnhanced language and communication skills"Social play is also important for children's development. Encourage them to interact and play with other children, whether it's through:Team sportsGroup activitiesPlaying at the parkSocial play promotes:CooperationEmpathyDevelopment of social skills"Make time for unstructured play, where children have the freedom to explore, create, and make decisions on their own. Unstructured play allows for:Self-discoveryProblem-solvingDeveloping a sense of independenceNurturing curiosityBecoming self-directed learners"Remember, play is not limited to physical activities. Encourage your child to engage in:Board gamesPuzzlesBuilding blocksArts and crafts"By recognizing the power of play and providing opportunities for different types of play, we can support our children's physical and cognitive development, foster their creativity, and nurture their social skills. Thanks for tuning in to Dr.Ergo!"

5m 6s  ·  Jul 24, 2023

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