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Episode 26: Guiding Kids Through Gadgets: A Digital Odyssey with Dr. Deepankar | DR. ERGO SPEAKS

Dr. Ergo Speaks - Workplace Wellness with Ergonomics

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Episode  ·  5:46  ·  Aug 20, 2023

About

Welcome to "Dr. Ergo Speaks," a podcast dedicated to posture, ergonomics, and workplace wellness. I'm Dr. Deepankar, your host. Today, we're diving into a captivating journey – a story of kids and gadgets. Remember, every story has its twists, and as responsible parents, it's our duty to stay vigilant. Let's embark on this digital adventure together.Misadventure One: The Curved Back Chronicles Ever seen kids hunched over screens, resembling young hunchbacks in training? These posture issues can lead to significant challenges. Imagine gently teaching our kids the importance of sitting upright, creating a healthier future, one stance at a time.Misadventure Two: The Mysteries of Screen Time In the world of screens, time seems to vanish like magic. Excessive screen time can cast a spell on innocent eyes, leading to vision concerns. Let's remember that moderation is key, ensuring sharp vision and a vibrant world.Misadventure Three: The Sedentary Spell As gadgets charm, outdoor play fades like forgotten tales. The sedentary lifestyle slows vitality. Imagine devices and outdoor fun coexisting harmoniously, crafting a balanced narrative of health and joy.Misadventure Four: The 'Just One More Level' Temptation Late-night gaming is an enchanting tune, luring kids into the world of 'Just One More Level.' But this disinterest comes at a cost, disturbing sleep and well-being. Equip them with tools to break this spell for peaceful nights and energized days.Misadventure Five: The Enchantment of Sound Headphones create a domain of sound, like a magical bubble. But beware, excessive volume can lead to hearing troubles. Teach responsible volume control, safeguarding their precious sense of hearing.In this digital landscape, as parents, we guide and protect, crafting a brighter future. That's our power.Thank you for joining "Dr. Ergo Speaks." If you found this insightful, subscribe and share with fellow parents on this journeyUntil we meet again, may your parenting journey be filled with wisdom, love, and a sprinkle of digital magic.

5m 46s  ·  Aug 20, 2023

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