"Be Better Bit-By-Bit" is a unique self-transformation platform.In this episode, Nishith shares his perspective on the importance of short breaks. He discusses ten intelligent short breaks that help him be productive and focussed throughout the day."Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, progress in our personal lives too. Whatever your goals are, this platform and the activities will ensure a sustained and compassionate change in your beliefs and attitude. That will help you grow big in life and achieve whatever you wish for.Join us and follow us on Facebook, Instagram, Linkedin, and YouTube. If you wish to become an Improver, you can drop me a message, and I will send you the group invite link.Intro and background credits:Cherry Monday by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3495-cherry-mondayLicense: http://creativecommons.org/licenses/by/4.0/Wish Background by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4633-wish-backgroundLicense: http://creativecommons.org/licenses/by/4.0/