- - ❓ In this week’s podcast conversation, experience how Solène sets off on a journey of deeper self-introspection to finally confront her baggage of limiting beliefs, fears, and self-doubt.➡️ She is later confronted with the sadness of losing her dream job as a result of the pandemic. Solène hits rock bottom - and her mental health is deeply affected. She seeks support from a psychiatrist and receives very intense therapy sessions for a year. How does she survive this?Discover how she learns to accept her diagnosis of borderline personality disorder and the powerful strategies that she applies to manage her emotions and reconnect with the essence of who she truly is. - -! & & ❗️. https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive Add image - 8 Steps to Bounce Back & Thrive✍ : https://www.gracekewconsultancy.com/podcast/ :https://www.podfollow.com/bouncebackandthrive/view ̀ :https://www.instagram.com/bebeyondborders/?hl=en https://www.youtube.com/channel/UCZJvuCJuH0JdtQ--NxUZagwhttps://www.linkedin.com/in/sol%C3%A8ne-anglaret-72302930/