We all sit for Prolonged Hours at our workplace or even while working from home. If you are one of those people than this Podcast is definitely going to change your mindset. In this Episode, Stefan Zavalin, PhD. in Physiotheraphy, an Author and a TedX speaker explains how can you increase the producitivity of your work while taking good care of your physical health and also increase your personal branding in the process. Do listen to the entire episode and do let me know how you feel about it. I always value your feedbacks and thoughts, you are just a click away for that. Instagram: https://www.instagram.com/personalitydevelopmentpodcast/ Website: https://podcast-on-personality-development.yolasite.com/ E-Mail: adi4193@gmail.com You can also get connected to Stefan Zavalin via following links: Website: www.ltmmtl.com Instagram: https://www.instagram.com/stefan.zavalin/ LinkedIn: https://www.linkedin.com/in/stefan-zavalin-365b6960/ If you like to purchase Stefan's Book: Book: https://www.amazon.com/dp/B09PM74BPD