In this episode, we explore the healing power of reflexology and its role in holistic well-being. Carrie Chilcott, a certified reflexologist, joins me to discuss the benefits, techniques, and transformative impact of this practice.Key Takeaways:Reflexology connects specific points in the feet to organs and systems in the body, promoting relaxation and healing.It can address issues like stress, tension, and even chronic conditions while supporting overall health and balance.Reflexology encourages grounding, self-care, and connection with your higher self for deeper well-being.If you’re curious about reflexology, give it a try and feel the benefits yourself. Let’s take the first step toward healing, one sole at a time. Linda's website https://www.globalwellnesseducation.com Meet Carrie Chilcott, a Certified Reflexology Therapist, Reiki Master, and Holistic Nutritionist. Carrie blends her anatomy and energy work expertise to offer gentle, non-invasive reflexology that promotes relaxation, balance, and the body’s natural healing. Her holistic approach nurtures the well-being of the whole person.ccspiritwalker2008@hotmail.comAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.