Use code FERN at PremiumJane.com for 20% off and FREE shipping for natural CBD products for people and pets!This is a guided workout, thanks for joining.Friends, you’ve persevered through to day four, excellent job! The workout:Warm up20 body weight squats20 push ups (5-5-5-5)20 sit ups (5-10-5)20 dips (5-5-5-5)Cool downRemember to hydrate and eat nutritious food that makes YOU feel good.Please like, comment, follow, and share for new episodes uploaded wherever you listen!