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Fitness Challenge Day 6: CrossFit | TFC ep. 19

The Fern Chronicles Podcast

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Episode  ·  24:22  ·  Feb 5, 2021

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Use code FERN at PremiumJane.com for 20% off natural CBD products with free shippingFriends! Congrats on making it to day 6! Today we get moving with plyometric body-weight exercises designed to improve condition and coordination. Each day is different and interesting, so thanks for joining again.

24m 22s  ·  Feb 5, 2021

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