Join the conversation with your host, Tina Anderson, as she shares more about empowerment, how to be intentional, get out of low vibration, and stay motivated. You are doing important things with your journey. She will help you learn how to accept, appreciate, use, and lean into wherever you are until you are directed elsewhere.Also, Tina shares her very personal story about painful sex and a surprising discovery about her body.Remember that with all the noise around us and our internal dialogue, it's easy to get into lower vibrations and tire from getting ourselves back up every time. Whenever you feel discouraged and unmotivated, use that aspect of your journey for discovery, self-awareness, personal and professional growth, and evolvement. No matter what you are going through, you are still on your Hero's Journey, and the world needs you to carry on. It is all part of the bigger picture.Get ready to be inspired! Let’s jump in! Key Highlights from the Episode[00:01] Episode intro and what’s in for You[00:40] Affirmation to call in love and high energetic frequencies[03:47] Empowerment and getting out of lower vibration[05:41] What is empowerment, and where it comes from[06:15] A quick awareness checking and visualization of empowerment [10:53] Lessons from the Hero's Journey[14:51] Intention: focusing on the invisible progress[17:31] Storytime: My vagina’s physical therapy journey[21:00] Wrap-up and end of the showNotable Quotes ● Feeling empowered is an inside job.● We are all called to focus on our journey, stay in our Lane and trust the bigger picture.● No matter the details, every person's journey matters.● When you are struggling, focus on your intention and why for the work you're doing or attempting to accomplish.● Results create confidence, but if you're not there yet, you have to go back to your intention and why you’re doing it and focus on that to fuel your power basket. Let’s Connect Life-changing emails! https://mailchi.mp/9e4f2ad2699b/tinaGet the book! https://www.amazon.com/dp/B0BYHW4HGM/Website: https://tinaandersonoc.com/Instagram: https://www.instagram.com/tinaandersonoc/Facebook: https://www.facebook.com/176149129073136LinkedIn: https://www.linkedin.com/in/tinaanderson/TikTok: https://www.tiktok.com/@tinaandersonoc/YouTube: https://www.youtube.com/tinaandersonocBook an Intuitive/Clairvoyant Reading: https://tinaandersonoc.com/readings