Explore the fascinating world of skin health with Doctor Troy Munson. This episode delves into the essentials of skin function, the effects of diet on skin tone, and the importance of hydration, calcium, and good fats. Discover the role of vitamin K2 and real food sources in nurturing vibrant, youthful skin. Learn why bone broth may outshine liquid collagen and the importance of healing from the inside out. Stay tuned to uncover more about key nutrients and practical dietary advice for glowing skin. Listen for an in-depth guide to holistic skincare and vital health tips.Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.