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Hips and Lower Back Pain

Back Pain Liberation with Iain Barker

Episode   ·  3 Plays

Episode  ·  3 Plays  ·  32:03  ·  May 10, 2021

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Learn techniques to release tight hips and ease lower back pain. Exercises to avoid with tight hip flexors | BPL43 Podcast show notes

32m 3s  ·  May 10, 2021

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