How do I capture today?Tune in to know.Life gets so complicated worrying about yesterday and planning for tomorrow. We ask ourselves, “What about this? What about this? What about that?” But what are we doing about today? We explore this question in this penetrating episode of Life’s Essentials with Prem Rawat we look at what’s controlling us and what we can do about it. Dive deeper into empowering insights in the New York Times bestseller from Harper Collins - Hear Yourself, How to Find Peace in a Noisy World, soon in paperback.To access other seasons and the latest updates, visit www.premrawat.com/podcast.This podcast is brought to you by Udo's Choice, made with your health in mind. Health is your birthright and natural state. For more information on our award-winning supplements, go to udoschoice.com. Hosted on Acast. See acast.com/privacy for more information.