Today on The Karen Kenney Show, I’m so jazzed because we’re talking to my friend, Kelsey Abbott. Kelsey is an intuitive Human Design Reader, a Certified Professional Coach, an Instigator of Joy and the host of the “Find Your Awesome” podcast. She helps Spiritual Adventurers remember who they are and why they’re here, so they can up-level their lives with ease. In this episode, we talk about the 5 types of Human Design & how they express themselves in our lives. I loved this wicked fun conversation of how Human Design helps us to know ourselves better and how to live in alignment with & in the flow of our particular design. The more deeply we know ourselves, our purpose and our gifts - the more we can use them genuinely in the world to be in better relationship with and service to others. Kelsey believes that the Universe wants us to be “sparkly AF” and that joy is our natural state. When Kelsey isn't playing in her business, she's bringing curiosity, play and joy to triathlon -- a sport she races as an elite amateur. Key Takeaways: Human Design (11:56) Studying Dolphins (18:18) Training For My First Triathlon (23:52) Being Sparkly AF (31:48) Projectors Are Here To Guide Us (45:10) Being In Your Energy (54:00) The Rabbit Hole of Human Design (1:06:24) Connect with Kelsey: https://www.kelseyabbott.com/ https://www.instagram.com/kelseyabbottcpc/ Karen Kenney is a writer, speaker, and the founder of Fearless Flow Mentoring. She’s a certified Spiritual Mentor, has been a student & guide of A Course in Miracles for 26+ years and a longtime student of Passage Meditation. She’s also a Gateless Writing Teacher and has been a yoga teacher since 2001. KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor and her “down-to-earth” approach to spirituality. Her signature mentoring programs: Your Story to Your Glory™ & Fearless Flow™ help people let go of their old stories of suffering and victimization, so they can write a new kick-ass story from a place of inner power, forgiveness, freedom and Spirit. A sought-after expert and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen speaks on stages across the country and leads Transformational Retreats in the New England area and at the Omega Institute in NY. KK is the host of The Karen Kenney Show Podcast and The Sunday Spiritual with Karen Kenney. She’s currently at work on her memoir. You can learn more and connect with Karen at: WEBSITE: https://www.karenkenney.com/ THE SUNDAY SPIRITUAL with KK: https://www.karenkenney.com/sundayspiritual KK FREEBIE: https://www.karenkenney.com/freebie FB: https://www.facebook.com/karenkenneylive/ INSTAGRAM:  https://www.instagram.com/karenkenneylive/ YOUTUBE: https://www.youtube.com/c/KarenKenney TWITTER: https://twitter.com/karenkenneylive   Thanks for listening! If something that I shared from my heart today somehow landed in yours, I'd love to hear about it. So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful. If you're digging what I'm saying and you want to hear more, I'd be wicked grateful if you can go...