Today you will hear Kuwana Calice’s powerfully impactful story of how she lost EVERYTHING to Gain HERSELF! She is a resilient woman who is a mother of two who survived sexual abuse, betrayal, family trauma, loss of her home, cars and her thriving Businesses. Kuwana is a Survivor! She is a woman on the rise, while on a mission to empower others with her story of triumph! Whether you’re seeking connection, understanding, or simply a space to reflect, this podcast offers a journey of self-discovery, healing, and empowerment in a world that can sometimes feel isolating. Tune in to find comfort, insight, and solidarity on the road to emotional well-being.The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness. If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com. See you next time! Find Andrea: awisebrown.com  Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com  I want to know your opinions……. In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod Remember, Mental health is a Lifestyle!®️