What is happiness? Many people want to learn the secrets on how to be truly happy in life. Noted counselling psychologist Andre Allen Casey says happiness is a state of mind and thinking.Did you ever wonder what it really takes to be truly happy? Many people tried pursuing relationships, money, and success, and most of them have reached that point when they have realized that happiness does not really come from the outside, or from the world where you live in.In all essence, happiness is something that comes from deep within you, lying in that secret place within yourself, waiting for you to finally tap it and release it from its prison.In this episode of Impacting Jamaica, Allen Casey talks with host Shelly-Ann Harris about happiness and its importance for healthy living and family.Grab your special happiness e-book here: go.impactingjamaica.com/hmmain Hosted on Acast. See acast.com/privacy for more information.