Amy Crippen, BSN, RN is a Nurse Researcher and Holistic Wellness Nurse Coach with a vision to redefine well-being with a focus on the intersection of community care and healthcare. This vision emerged from a simple understanding found in the principles of innate health. She guides her coaching clients to a deeper space within themselves to unlock health from the inside out!You can find more about Amy Crippen in: https://amycrippen.com/In this episode Amy shares her experience before coming across the 3 principles, from having suicidal thought, not fitting in and being in survival mode and in a constant feeling of anxiety to security, belonging and well-being.