As a child, Yael Abramson struggled with many insecurities including food and relationship issues, this led to a mental illness diagnosis at 23.After this Yael lived feeling that she was mentally broken and that their was nothing she could do to change that.After coming across the 3P understanding, she gradually began to feel free, she found peace of mind, more security and after one year she lost an amazing 50 kilos without any effort or dieting.Seeing her true nature and understanding that mental states are a part of being human and not a cause of the past or the future have brought a beautiful freedom to Yael.In the light of this understanding Yael has been able to reframe past TRAUMA into her TRUTH and it has given her the ability and strength to share this understanding and help others.Yael is now a Three Principles practitioner with 3PGC, a life coach, and a Rewilding Guide. She also co-facilitates the Missing Link book club in Hebrew with her friend Aviva Pashchur and works with a group of people translating the many books available about this understanding for the Hebrew-speaking community.In this episode, Yael shares how losing weight happened effortlessly after coming across the 3 principles understanding and also how it contributed to eliminate almost all her insecurities and her bipolarism and freed her from medication & worry.You can contact Yael via email at: yaelabramson83@gmail.com