In the 12th episode of #HouseOfWellness, Dr. Srikrishna H A talks about gut health and wellness. We further discuss the causes that adversely affect our gut health and the symptoms.Dr. Srikrishna adds, “Modern lifestyle choices, such as a major shift in an individual’s diet, along with high prevalence of stress, anxiety, and depressive mindset leads to altered gut-brain axis dysfunction. This adversely affects gut health and also worsens the symptoms of gut health disturbances.” Don't miss out on knowing the preventive measures to ensure gut health.