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Mastering Mindfulness to Enhance Physical, Mental, and Well-being with Dr. Amy

The Heal Thrive Dream Podcast

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Episode  ·  35:20  ·  Jun 14, 2023

About

Dr. Amy Saltzman is a former competitive gymnast, physician, mindfulness coach, author, victim-survivor of decades of covert emotional abuse, and expert on protecting children from abuse. She has a knack for translating difficult topics into kid-friendly language. Passionate about preventing abuse in sports, schools, music programs, religious settings, and community activities. She offers individual support and group workshops on recognizing, stopping, and healing from abuse.

35m 20s  ·  Jun 14, 2023

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