In today's episode, I had the pleasure of talking to Theresa who is a health coaching for ambitious women and mental health advocate. Pulling from her upbringing and military experience, she discovered the gap in what ambitious women really need in order to become full circle. Watch us talking about her background and how she became who she is today in this very insightful podcast. We talk about mental health, getting rid of "toxic" relationships and so much more!Want to get in contact with Theresa? Visit her on Instagram! https://www.instagram.com/loveinambition/ Visit her website for life coaching! https://loveinambition.com/Want to get into contact with me? Visit me on Instagram https://www.instagram.com/simply_ceecee14/or visit fittoeatphilly.comWant to listen to the podcast wherever you go? We are available on most platforms including Apple Podcast!!https://podcasts.apple.com/us/podcast/fit-to-eat-nutrition-the-radio-show/id1585206284?uo=4 (Apple)https://www.spreaker.com/show/fit-to-eat-nutrition-the-radio-show (spreaker)https://open.spotify.com/show/29WXqInzZc7ncOISYUEMJt (Spotify)https://iheart.com/podcast/80053300 (iHeartRadio)https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDgyNzg3Ni9lcGlzb2Rlcy9mZWVk (Google Podcast)https://www.deezer.com/show/2934972 (Deezer)https://podcastaddict.com/podcast/3601631 (Podcast Addict)https://www.podchaser.com/podcasts/fit-to-eat-nutrition-the-radio-1973982 (Podchaser)https://www.jiosaavn.com/shows/Fit-to-Eat-Nutrition:-The-Radio-Show/1/7aW3FXbRZAA_ (Jiosaavn)