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Mindfulness Is Your Minds Greatest Weapon | Retired Air Force Strategist Dr Jannell MacAulay

The David Johnson Show

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Episode  ·  27:54  ·  May 26, 2022

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Dr Jannell MacAulay on bringing your full self to every situation. Mindfulness is the secret to high performance.  She talks about what mindfulness really is and how to practice it. 

27m 54s  ·  May 26, 2022

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