If you have been following our podcasts for a bit, you know we are fans of Dr. Jim Wilder, and we talk about joy, hesed, group identity, and healthy correction often. Today, we have with us Chris Coursey, who has authored and co-authored several books on Joy using Wilder's principles and theoretical foundations.Today we discuss?What is Joy?Can I have Joy while things are bad?What is a Joy -Gap?How are quieting and joy related?What is the difference between solitude/isolation and quieting my brain?About our Guest:For over 25 years, Chris has been developing and practicing brain-based solutions to make relationships work. He started out his career specializing in severe trauma and abuse and also pastored a small congregation in Michigan for a number of years. Chris is a published author with ten books in print, including “The Joy Switch: How Your Brain’s Secret Circuit Affects Your Relationships - And How You Can Activate It.” He co-authored his most recent book, “The 4 Habits of Joy-Filled People” with Dr. Marcus Warner.Chris enjoys spending time with his wife, Jen, and their two sons, Matthew and Andrew. In addition to studying, writing, jogging, and exercising, he enjoys the outdoors and is one of the rare people who actually likes the snow.Find out more- how to practice and learn skills we mentioned today at:https://thrivetoday.org/relationalskills/