Listen to the Empowering NICU Parents' Podcast as we dive into the emotional challenges of having a baby in the Neonatal Intensive Care Unit (NICU). This episode explores the profound feelings of guilt, anxiety, and trauma that NICU parents face, and emphasizes the importance of seeking support.You will learn practical self-care strategies, hear expert insights, and find comfort in knowing you're not alone. Whether you're still in the NICU or have transitioned home, this episode provides valuable resources and encouragement to help you navigate this difficult journey and prioritize your mental health. Subscribe now for support, guidance, and hope.Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/ NICU Mama Hats: https://empoweringnicuparents.com/hats/ NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/ Newborn Holiday Cards: https://empoweringnicuparents.com/shop/ Primally Pure: https://empoweringnicuparents.com/primallypure Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/ Episode 60 Show Notes: https://empoweringnicuparents.com/episode60 Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/ Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents Pinterest Page: https://pin.it/36MJjmH