The Long Bearded Guy ~ Gordon D. Melville  The posture of a warrior means showing up strong! That’s because posture isn’t just about your spine, it’s about how you show up to life. A warrior doesn’t slouch through their day, making excuses for their pain & procrastination. A warrior stands tall, with posture that tells the world: I’m here, I’m ready, and I won’t be moved. If you’re walking through life bent over by excuses, ignoring the physical toll on your body, then you’re sabotaging your own success. This isn’t just a talk about health, it’s a battle cry for those who are willing to do the work. Posture is power. A lifetime of internal strength is the reward. Dr. Rob Green & I are getting brutally honest about how taking care of your body IS taking care of your life. Stop waiting, stop whining, & start owning the posture of a warrior & the strength of a king. Tune in if you’re ready to stand tall in every sense of the word. Join Gordon D Melville, the Founder & CEO at JEWIL International, & ‘Legacy & Resilience Strategist’, AND his AMAZING Co-Host for this episode, Dr Rob Green – Chiropractor (Functional Movement, Exercise Rehabilitation & Fitness Training Specialties) as they dig into what they believe about what’s possible for us; we either believe we CAN or we can’t…either way we are usually correct! THAT IS something WE CAN control! You’re either committed to your self-care Warrior disciplines, or you’re not committed to excellence! Ready to execute? Tune in, bring your journal & your friends, because this episode WILL challenge you to stop settling for less, & to show up, listen up, & realign! Let’s get after it! Dr. Rob is a Chiropractor and Strength and Conditioning Specialist.  He is the Co-Owner of Price Health, and Co-Founder of The Fit Club - both in Waterloo.  However, he is first and foremost a family man - father of 3 beautiful kids and husband to an amazing wife.   Growing up on a farm in rural Ontario, he fell in love with Basketball at an early age.   He translated this love of the game into his career helping athletes and University sports teams, and most recently the KW Titans to perform and recover at their best.   Dr. Rob believes and teaches the importance of health and fitness as the foundation for a successful, fulfilling and happy life.  When he is not at work - you can find him coaching basketball, camping with his family, making beer or shooting hoops in the driveway. http://www.pricehealth.ca/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Gordon D. Melville   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More The Long Bearded Guy ~ Gordon D. Melville ~ Gordon D is Founder, CEO, and the Legacy & Resiliency Strategist at Jewil International, 'The King of EQ!', the Executive Producer, Digital Radio Host, Podcaster & TV Personality of the nationally syndicated 'The Long Bearded Guy'! He is the Mindset & Energy Mentor for a Pro basketball team and is a multiple times award-winning and International Best Selling Author, as well as an Internationally Renowned Keynote Speaker who is on a mission to positively change the lives of every man he meets! Gordon D has worked with the likes of Grant Cardone, Tony Robbins, and Zig Ziglar while developing his own coaching specialization.  When not writing, podcasting, or mentoring, Gordon D can be found focusing on his spiritual health alongside his wife of 31+ years and his three teenage sons in Waterloo, Ontario, Canada. https://thelongbeardedguy.com/   thelongbeardedguy@gmail.com   To get more of The Long Bearded Guy ~ Gordon D. Melville, be sure to visit the podcast page for replays of all shows here: https://www.inspiredchoicesnetwork.com/podcast/the-long-bearded-guy-with-gordon-d-melville/