Alastair Henry, guest, is back with Part II, focused on “The Path to True Happiness” and what he learned about happiness and himself. He eloquently talks about acceptance, reflection time, being yourself, and being appreciative of having the opportunity to have renewed life through a double lung transplant, giving him the unique gift of more time/ to graciously give back to others, communities, and his family.About the Guest Alastair immigrated to Canada from England by himself when he was 19. He became a typical yuppie – family, a house in the suburbs, and a big job in the corporate sector. Following London Life’s Freedom 55 plan – he retired at 57 and went to live in the country.A year later, disillusioned with the passivity of retirement, he shed his material possessions and went to live for two years with a small First Nations band in a remote fly-in location in the North-West Territories.About the HostDr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.Our paths are filled with many adventures which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life circumstances as you journey through life through the lens of Christian values, Buddhist precepts, Ascended Master teachings, and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers part of her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!Judith enjoys spending time with family, vacationing at beaches and mountainsides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.Dr. Holder’s books Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”Course 1: Mastering Life’s Adventures mini-courseCourse 2: Opening Up to Your Divinity mini-courseLearn more about “Mental Fitness for Busy People” at www.uniquepathwayscoaching.com under the Tab “Offerings”You can also check out Dr. Holder’s atLinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/Executive and Leadership Coaching website: www.uniquepathwayscoaching.comSpeaking Engagements (for Women...